The
Living Embodied
Bookclub

This month we're discussing Lifting Heavy Things by Laura Khoudari  

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Friday, October 18 @ 1:00 pm ET via zoom.

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Join this virtual one hour workshop where I will distill the book into a 45 minute class and give you all of the good bits so that you can implement the ideas and exercises in Lifting Heavy Things.

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The Courage to Be Disliked is an internationally bestseller with over 10 million copies sold worldwide.  

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Unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all.

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You are welcome to read the book but this workshop us deisgned so that you don't need to.

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There is no cost to attend this workshop live and I hope that you will because we will stay on for a discussion.  

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